A New Year, A New Me

I decided to start a blog this year to renew myself. To make myself stronger and less stressed.  I am definitely a Type A personality.  I let things bother me and stress me out to the point that I can’t sleep, gain weight, and just feel worn out and sad. I really need to find a balance in my life to not allow stress to take over.  Easier said than done!!

I do know that when I eat healthy( less sugar and bread – more veggies and protein) and exercise daily I feel much better and am happier and less stressed.  Meditation is also very helpful for me.  The problem is, that I feel I don’t have the “me” time to do these simple things for myself.   2015 will be different!  I will schedule in my exercise and meditation daily and I will eat better. I will allow myself to balance my body and mind and do the things I am meant to do.

Did I mention that I was a Medium?  I really need to focus on this as my main job goal this year as I feel I can help many people.  I have done so in the past and absolutely love being able to share my “gift”.  In order to really help people who are in need of receiving messages from their loved ones that have passed away,  I need to spend a few weeks rebalancing myself in body and mind.  This will remove the “clutter” in my head and the passed souls can bring me their messages clearly.

By doing this blog, I am renewing myself spiritually and moving forward doing something that I really enjoy doing and that is helping others. Welcome to my journey!!

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